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Grapefruit & Prickly Pear Roast Chicken

Posted in Gluten Free

Grapefruit & Prickly Pear Roasted Chicken
Grapefruit & Prickly Pear Roast Chicken with Mixed Veggies & Cheese Sauce

Grapefruit & Prickly Pear Roast Chicken


  • 3 large boneless, skinless chicken breasts
  • 1/2 tsp minced garlic
  • 2 Tbsp Prickly Pear sauce
  • 1 large grapefruit, juiced


  1. Combine grapefruit juice, prickly pear sauce, and minced garlic.
  2. Place chicken breasts in a baking dish.  Pour sauce over chicken breasts.
  3. Cover with plastic wrap and refrigerate for a few hours.
  4. Place baking dish in oven and turn oven to 400 degrees F.  Bake for approximately 40-45 minutes or until internal temperature reaches 165 degrees F.

This post is part of Gluten Free Wednesdays


  1. The grapefruit is a new idea for me. Thanks so much for sharing this.

    April 1, 2010
  2. Sounds delicious, though I’ve never tried prickly pear sauce. Thanks for sharing this at Gluten-Free Wednesdays.
    .-= Linda´s last blog ..Gluten-Free Hot Pockets =-.

    April 1, 2010
  3. Lynda

    Heather, it’s a good thing I eat dinner before reading the blogs, LOL!!! I’d be taking bites out of the screen, this looks yummy!!! Thanks for sharing another great dish 🙂 God Bless!!

    April 1, 2010
    • Not a silly question at all. 🙂 I have not made my own yet, but that is on my “to learn” list.

      I had prickly pear sauce for the first time many years ago while my family was visiting Arizona on vacation, but I had forgotten all about it until we moved here (Arizona) this past summer.

      April 1, 2010

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