Did you know that you can lose and/or maintain weight while loving food? It’s all about putting your love of food in the right perspective. In Love Food and Live Well, Chantel Hobbs teaches readers that food is not evil. She talks about how losing weight does not mean horrible, tasteless food. It also does not mean depriving yourself of your favorite foods. Instead, it’s about eating right 80 percent of the time and splurging 20 percent of the time.
Chantel Hobbs knows what she is talking about when it comes to losing weight and eating great. She lost 200 pounds and has been keeping it off. She talks about how God took her on a spiritual and physical journey that allowed her to love food, lose weight, and live healthy.
About the Author:
The author of Never Say Diet and The Never Say Diet Personal Fitness Trainer, Chantel Hobbs is a motivational speaker, life coach, personal trainer, marathon runner, wife, and mother of four whose story has been featured on Oprah, The Today Show, Good Morning America, Fox & Friends, the 700 Club, and the covers of People and First magazines. She appears weekly on two fitness-themed radio programs and promotes her One-Day Way Learning System on television. Visit Chantel at ChantelHobbs.com for fitness updates and coaching tips.
Book Details:
- Hardcover: 240 pages
- Publisher: WaterBrook Press; 1 edition (December 14, 2010)
- Language: English
- ISBN-10: 9780307457844
- ISBN-13: 978-0307457844
- ASIN: 0307457842
- Retail Price: $19.99
I received a copy of this book as a member of Blogging for Books to help facilitate the writing of a frank and honest review. A positive review is not guaranteed, and all opinions are my own.
