Because I want to add more variety in the gluten free whole grains we consume, I thought it would be fun to try out a few recipes with buckwheat. Buckwheat, contrary to how it sounds, is not a wheat product. In fact, it’s not even a grain. It’s actually a seed, but it can be used like a grain. It’s naturally gluten free. Buckwheat has been shown to lower bad cholesterol and raise good cholesterol. It has lots of great health-promoting properties, so it’s easy to see why I would want to add buckwheat to our diet. For this recipe,…
Toasted Buckwheat with Cinnamon Apples
Posted in Gluten Free, and Homemaking