Denise from Got Chai says: There seems to be a common thread here among us Fit Mommies and it’s this: A serious lack of motivation! Factors such as: stress, an insane schedule, illness, injury, the new school year, or even the dreary fall weather can do a number on our workout routines, pushing them and our goals to the back burner. Trouble is, many times that’s exactly where they stay. Once the vicious cycle of “Exercise, eat right, get fit, feel great / Get bored, gain weight, feel bad” begins, it’s hard to stop. (Can I hear an “Amen”?) Well,…
Fit Mommy Friday: Fitness Challenge
Posted in Fitness