Tag: Fitness Friday

So this week is sort of week 7 of my 21 Day Fix program. I say sort due to taking some time off due to activities and illness. With having time off, I felt like I was starting over again – almost. This time around I was further along in my fitness that when I started the first time. It’s amazing how quickly your body can be knocked out of the routine. I was antsy to get back into the routine, so my body was definitely saying that I needed to get moving. Yet, when I got moving again (at…

This week, due to graduation and guests, I took a break from my 21 Day Fix program. Friday was Munchkin’s graduation. Saturday was her open house, and we needed to prepare for all of our guests as well as get everything together for the open house. Sunday and Monday we spent time with visiting family. Tuesday, we headed over to the Grand Canyon. Wednesday and Thursday we finished up our goodbyes to visiting family. Needless to say, it was a busy week. I quickly found that if I didn’t do any exercise after having consistently exercised almost daily for 2…