I’m going to be joining in with a new meme – Fit Mommy Friday. We’ll see how it goes one week at a time.
I’m going to be participating in Fit Mommy Friday starting at the Beginner Level:
Level One: The Beginner level. This is for those of you who are brand new to exercise or for those who are not already participating in a consistent fitness program. Your goal should include at least 1 mild form(did I say that?), of exercise per day (walking, low impact cardio) as well as one nutritional goal; drinking 8 glasses of water per day, keeping a food journal, eating a small salad with dinner, no chocolate for the week etc.
Week One Check-in: We have company this week, but I’ve still been able to eat healthy (for the most part) and get exercise in. While I haven’t done my normal Wii fitness, I’m still making sure I’m being active each day. We’ve been going on walks and hikes. At the beginning of the week, we were doing lots of cleaning. Cleaning can be great exercise. lol!
Just click on the Fit Mommy Friday image above to join in or check out how other participants are doing this week.
I think this is a good idea! Good luck:)
NO CHOCOALTE? That's it. Let's string her up. LOL
Actually I did that a few weeks ago. It's harder than it sounds if you are a true addict…not that I am admitting anything…much..whistling…LOL
Wow, I'm HORRIBLE at exercising at all when I have company. Way to go!!