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Tag: Real Food

Review: The Vintage Remedies Guide to Real Food

Posted in Reviews

The Vintage Remedies Guide to: Real Food by Jessie Hawkins Book Description: VR Guide to Real Food is a paperback book on the current food industry, how it got here, how that impacts health and how to change. It includes tips for changing the diet to real foods on a budget, with kids, etc. It also covers 7 confusing foods such as seafood, meat and sweeteners. It ends with a guide to over 150 foods, including not only descriptions, but medicinal and nutritional benefits, how to select and purchase them and recipes to try out the new foods. End of…