I have joined up with some other ladies from the CWA Review team to form a ShapelyGirl exercise group for the month of October. Each Friday during October, I’m going to post updates on how I’ve done for the week as a way to be held accountable. My final post will be on November 2, 2012 where I will wrap everything up and talk about my experience with the ShapelyGirl program.
This week, I’ve officially been participating in the program for 4 weeks. It’s hard to believe that a month has gone by already. I know that for many of us there have been many ups and downs along the way, but it’s still been a good journey. Next week, I’m going to write up my final thoughts on the program.
I was very busy this week, so my dvd workouts did not get done. Why? Well, Monday was filled with packing and loading a trailer (lots and lots of up and down trips on our stairs. lol!) Tuesday was a comprised of some driving to get to the future homestead location, unloading the trailer, and unpacking. Wednesday through Friday were all about cleaning up the property. We were working from sun up to sun down with the exception of a few trips to town for needed items. By the time nightfall came, I was extremely sore and tired. It’s been a long time since I’ve worked that hard. It was a good sore/tired as we accomplished a lot during our time working.
Next week, I’ll be back to working out with the dvd. I do know that my previous sessions with the dvd helped me be able to keep moving this week.
I can do all things through Christ which strengtheneth me. ~Philippians 4:13~
The other ladies on the CWA ShapelyGirl Fitness team will be posting about their progress this fourth week. I’d love it if you would head over to their blogs and encourage them as they progress on this journey. Because we have ladies of all shapes, sizes, fitness levels, and walks of life, you will see how the program works for a variety of women. We appreciate your prayers and support as we strive to get fit physically, mentally, and spiritually. Don’t forget to check back in during the week as this wonderful group of ladies will be linking up throughout the week.
