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Little did we know at this time last year that D would be going through two back surgeries in one year. I don’t think any of us really understood how much this would impact our lives. Yes, we knew there would be changes, but the extent of the changes weren’t really grasp until we view full post for Family Fitness: Slow and Steady  
2011 was a difficult year for our family between D’s two back surgeries, the loss of family members and pets, and a few more things thrown in for good measure, but it was also a time of family bonding. We found ourselves growing together, learning together. We were given the special opportunity to spend view full post for New Year, New Me: Reflections 
Dried Goji Berries It’s hard to believe that we’ve come to the end of our December Kick-Start Fitness challenge. It’s been fun blogging through December with my fellow bloggers. I’m heading into the New Year with the confidence that I ended the year on a good note when it comes to fitness. I plan view full post for Kick-Start Fitness Final Check-In 
Yesterday, I talked a little about a fresh look on life thanks to our crazy new dog. I admit that I had forgotten some of the work that goes into owning a younger dog – especially a rescue dog. We’ve quickly found that there are certain routines that he already has set in place, view full post for Kick-Start Fitness Week 3: A New Routine 
It’s been a rather difficult week around here due to the loss of our dog and the passing of our grandpa. Needless to say, fitness turned away from exercising and drinking enough water to more of a survival mode. I needed to make sure that I continued to eat and eat healthy during this view full post for Kick-Start Fitness Week 2 & Silk Milk Giveaway |
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