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The Essential Gluten-Free Grocery Guide Giveaway

Triumph Dining Grocery GuideThe Essential Gluten-Free Grocery Guide

Book Description (from Amazon):

You don’t have time research thousands of food companies, but we do! Our 3rd edition of The Essential Gluten-Free Grocery Guide is the product of thousands of hours spent contacting food companies, editing and fact checking. And the result is the most comprehensive gluten-free grocery guide available. The Essential Gluten-Free Grocery Guide lists over 30,000 gluten-free products. Nestle, Kraft, Heinz and hundreds more of your favorite name brands are inside. We list store brands, too, like Wal-Mart (new!), Safeway, Publix, Hy-Vee, and more. And, finding your favorite products is a snap. The guide is small enough to fit in your purse but also big enough so you can easily read it. Best of all, it’s color-coded navigation system ensures that you’ll be able to find what you want, quickly and easily. Triumph Dining is America’s leading gluten free publisher, with over 40,000 copies of our products sold. And, we guarantee your satisfaction with an ironclad 100% money-back guarantee. What are you waiting for? Order your copy now!

Book Details:

  • Paperback: 256 pages
  • Publisher: Triumph Dining Gluten-Free Publishing; 3rd edition (2009)
  • ISBN: 978-0-9776111-5-7
  • Price: $23.95

My Thoughts:

When people are newly gluten free, they are often overwhelmed by what they can and can’t have.  They just want someone to tell them what they can have – just give me a list!  Even after someone has been gluten free for a while, it’s nice to have a list in one place that states what is gluten free and what is not. (Note: always check ingredients to verify that the formula has not changed)

Well, this book is that comprehensive list.  All foods are indexed in an easy to find manner with easy to understand symbols.  I would consider this one of the “must have” items if you are gluten free.  D will be taking this with him when he travels to make his shopping trips must easier.

Would you like to have a copy of The Essential Gluten-Free Grocery Guide for yourself?  Well, the people over at Triumph Dining have generously offered to send one of my readers a copy!

Mandatory Entry: Head over to Triumph Dining and sign up for the Gluten Free newsletter.

Additional entries (one comment per entry please):

  1. Follow this blog (google friend – make sure you are subscribed to the new gf for this blog)
  2. Subscribe to this blog (rss or email ~ make sure you are subscribed to the new feed for this blog)
  3. Follow @MarineCorpsNomd on Twitter
  4. Follow @TriumphDining on Twitter
  5. Become a Fan on Facebook
  6. Tweet about this giveaway:   RT @MarineCorpsNomd @TriumphDining
  7. Spread the word about this giveaway on a giveaway site (leave link)
  8. Blog about this giveaway (leave link)
  9. Spread the word about this giveaway on another social network (digg, delicious, technorati…) (1 entry each, leave link)
  10. Enter any of my other giveaways (let me know which giveaway you entered)

U.S. Only please.  Giveaway ends March 19th.  **This contest is closed**

I received a free copy of The Essential Gluten-Free Grocery Guide for the purpose of this review and giveaway.  No other compensation was received.  All opinions are my own. This post contains affiliate links.

Don’t forget to check out the gluten free recipe of the day: Baked Mac ‘n Cheese.

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